Hypnotherapy Bangkok
Hypnotherapy Bangkok
Hypnotherapy in Bangkok amongst our counselling services, is a part of a modern alternative treatment in which hypnosis is used in order to create a state of focused attention and increased suggestibility. The definition of hypnotherapy is clear by the word itself – Hypnotherapy is the practice of hypnosis for therapeutic processes and purposes. Hypnotherapy is also known as the use of hypnosis and therapy together and is practiced by experienced hypnotherapists in order to help with problems such as stress, anxiety, depression, fears, phobias, increase confidence and improve self-esteem.
Hypnotherapy is a form of therapy used, in order to reprogram your subconscious mind. When an individual is undergoing hypnosis, their mind and body enter a heightened sense of learning, making them more susceptible to suggestions for behaviour modification and self-improvement. Hypnotherapy essentially uses intense concentration, focused attention and guided relaxation in order to achieve a heightened state of awareness, which is sometimes referred to as a trance. The individual is so focused while in this state, that many distractions are temporarily ignored or blocked out. In this naturally occurring state, individuals may focus their attention on specific thoughts and tasks, with the help of our trained professionals.
How Does Hypnotherapy in Bangkok Work?
A hypnotherapist essentially utilises non-pharmacological methods which allow clients to be able to explore different states of mind. Traditionally, the most common was the dominant brain wave state, which included relaxation techniques, such as deep breathing and heightened self-awareness, these methods were known to reduce agitation and eventually bring a client to the edge of sleep. In this state, an individual’s conscious social identity which weighs experience, is balanced out with the ‘subconscious’ mind, which manages automatic behaviours and physiology. Clients can turn their attention completely inward and utilise their natural resources which can help them regain better control of their lives or make relevant changes.
Our subconscious is like our personal hard drive, where we store all our memories, emotions and experiences. In the hyper-focused state of hypnosis, and with the help and guidance of your hypnotherapist – professionals are able to run a so called ‘google search’ on your subconscious, allowing them to pull up any repressed or buried emotions and memories.
Hypnosis is usually considered as an aid to the traditional therapy and our counselling services. The hypnotic state allows individuals to explore repressed thoughts, feelings and experiences they may have buried from their conscious minds.
What are Some of the Benefits of Hypnotherapy?
The hypnotic state associated with hypnotherapy allows individuals to be more open to discussion and possible suggestions. It is commonly known to improve the course of other treatments such as:
- Grief & Loss
- Alcohol & Substance Abuse
- Anxiety & Depression
- Stress
- Emotional Pain
- Concentration Problems
- Irritable Bowel Syndrome
- Sleep Issues
- Low Self-Esteem
- Fears & Phobias
- Overcome Nerves and Increase Confidence
Since hypnotherapy is seen as an adjunct form of other therapy services offered by us, there are several applications which also include sexual dysfunction, undesirable spontaneous behaviours and bad habits. It can also be used when seeking to improve sleep, learning difficulties, relationship / intimacy issues along with communication barriers.
What to Expect During Hypnotherapy Sessions?
Hypnotherapy here in Bangkok, is facilitated in a calm and therapeutic environment or online from the comfort of your own home. Our therapists will guide you into a relaxed state where you will be asked to think about different experiences and situations in positive lights in order to help you alter the way you may think or behave. Unlike media portrayals of hypnosis, you will not be out of control or asleep\unconscious in any way.
A hypnotherapy session here at Counselling Thailand, usually lasts about 60-90 minutes. Our experienced hypnotherapists use a variety of relaxation techniques which help guide you into a hypnotic state. In this state, you are very much conscious and also aware of your surroundings. Your body starts to relax more, making the mind more open and responsive to your therapist. Our therapist’s suggestions will depend on the condition, issue or behaviour meant to be treatment and it is solely upon the client whether or not to act on these suggestions.
Hypnosis is not a form of psychology or psychotherapy, but rather a tool used to facilitate various types of therapies and alternative treatments.
Can I Access Hypnotherapy Online?
We can provide online hypnotherapy in Bangkok, across Thailand and even worldwide thanks to continued client recommendations. Working with a hypnotherapist online is an effective alternative to face-to-face sessions and provides much needed contact, support and continuity for individuals facing issues in their life and looking for some guidance. For the convenience of your clients, our online hypnotherapy enables you to benefit from hypnotherapy sessions from the comfort of your own home, private, using Zoom or any of your preferred applications. We also offer online counselling, on a group and individual basis should individuals feel the need to reach out to us.
Via this avenue, we hope you can access all the benefits of hypnotherapy without the added cost, travel, time or potential stress associated.