Hypnotherapy in Bangkok
Hypnotherapy in Bangkok complements our professional counselling services as part of a modern alternative treatment in which hypnosis is used in order to create a state of focused attention and increased suggestibility. The definition of hypnotherapy is clear by the word itself – Hypnotherapy is the practice of hypnosis for therapeutic processes and purposes. Hypnotherapy is also known as the use of hypnosis and therapy together and is practiced by experienced hypnotherapists in order to help with problems such as stress, anxiety, depression, fears, phobias, increase confidence and improve self-esteem.
Hypnotherapy is a form of therapy used, in order to reprogram your subconscious mind. When an individual is undergoing hypnosis, their mind and body enter a heightened sense of learning, making them more susceptible to suggestions for behaviour modification and self-improvement. Hypnotherapy essentially uses intense concentration, focused attention and guided relaxation in order to achieve a heightened state of awareness, which is sometimes referred to as a trance. The individual is so focused while in this state, that many distractions are temporarily ignored or blocked out. In this naturally occurring state, individuals may focus their attention on specific thoughts and tasks, with the help of our experienced therapists.
How Does Hypnotherapy in Bangkok Work?
A hypnotherapist essentially utilises non-pharmacological methods which allow clients to be able to explore different states of mind. Traditionally, the most common was the dominant brain wave state, which included relaxation techniques, such as deep breathing and heightened self-awareness, these methods were known to reduce agitation and eventually bring a client to the edge of sleep. In this state, an individual’s conscious social identity which weighs experience, is balanced out with the ‘subconscious’ mind, which manages automatic behaviours and physiology. Clients can turn their attention completely inward and utilise their natural resources which can help them regain better control of their lives or make relevant changes.
Our subconscious is like our personal hard drive, where we store all our memories, emotions and experiences. In the hyper-focused state of hypnosis, and with the help and guidance of your hypnotherapist – professionals are able to run a so called ‘google search’ on your subconscious, allowing them to pull up any repressed or buried emotions and memories.
Hypnosis is usually considered as an aid to the traditional therapy and our counselling services. The hypnotic state allows individuals to explore repressed thoughts, feelings and experiences they may have buried from their conscious minds.
What are Some of the Benefits of Hypnotherapy?
The hypnotic state associated with hypnotherapy allows individuals to be more open to discussion and possible suggestions. Our hypnotherapy services in Bangkok & online can help with a variety of issues including:
- Grief & Loss
- Concentration Problems
- Sleep Issues
- Low Self-Esteem
- Anger Issues
- Stress, Anxiety & Panic Attacks
- Confidence & Self-Esteem
- Sadness & Depression
- Food Issues & Weight Loss / Management
- Overcoming fears and phobias
- Obsessive Compulsive Disorder (OCD)
- Boosting self-confidence and self-esteem
- Sexual Problems & Performance Anxiety
- Building or rebuilding trust
- Helping with loneliness, isolation and disconnection
- Enhancing motivation and overcoming procrastination
- Finding meaning and purpose in life
- Smoking cessation
- Preventing relapse of substance use by managing cravings, triggers, and urges
- Childrens Hypnotherapy
While these are some of the reasons that people will contact us for hypnotherapy services in Bangkok, they are not all of them so anything not mentioned please advise us of this when completing our online enquiry form prior to your free initial consultation.
What to Expect During Hypnotherapy Sessions?
A hypnotherapy session here at Counselling Thailand, usually lasts about 60-90 minutes. Our experienced hypnotherapists use a variety of relaxation techniques which help guide you into a hypnotic state where you will be asked to think about different experiences and situations in positive lights in order to help you alter the way you may think or behave. Unlike media portrayals of hypnosis, you will not be out of control or asleep\unconscious in any way.
Whilst experiencing hypnosis, you are very much conscious and also aware of your surroundings. Your body starts to relax more, making the mind more open and responsive to your therapist. Our therapist’s suggestions will depend on the condition, issue or behaviour meant to be treatment and it is solely upon the client whether or not to act on these suggestions.
Hypnosis is not a form of psychology or psychotherapy, but rather a tool used to facilitate various types of therapies and alternative treatments.
Can I Access Hypnotherapy Online?
We can provide online hypnotherapy in Bangkok, across Thailand and even worldwide thanks to continued client recommendations. Working with a hypnotherapist online is an effective alternative to face-to-face sessions and provides much needed contact, support and continuity for individuals facing issues in their life and looking for some guidance. For the convenience of your clients, our online hypnotherapy enables you to benefit from hypnotherapy sessions from the comfort of your own home using Zoom. We also offer online counselling, which includes individual counselling for adults, couples therapy, child & teen counselling using a range of counselling techniques and therapeutic modalities.
Answers to frequently asked questions can be found by visiting our Hypnotherapy in Chiang Mai page.
Free Initial Consultation
At Counselling Thailand, we are committed to providing the highest standard of counselling and hypnotherapy services, ensuring accessibility, convenience, and personalised support.
To arrange a free, no-obligation initial consultation, simply complete our online enquiry form. Please include your city location so we can suggest suitable times convenient for your time zone. We understand the importance of finding the right fit for your therapy needs, and this initial consultation allows us to discuss your concerns further, answer any questions you may have, and mutually determine a suitable time for your first full hypnotherapy therapy session.